hayatınızı kökten değişterecek olan şey

ekşide adamlar senin söylediklerinin tam tersini söylüyorlar. örneğin dopamün aşırı salgılandığında faxla dopamini taşımak için dopamın reseptorleri artar vb. diyorlar. bu ne amk https://eksisozluk.com/dopamin--98570

---cevap---

beyler bu başlıkta sebepleriyle ve sonuçlarıyla anlattığım herşeyi bırakıp ekşideki dangalakların 2 cümlesiyle bana gelenler hemen bu başlığı terk edebilir.

ulan ekşidekiler kim olm ? benim kadar makale okumuşlar mı ? lan sigarayı bırakmak için başvurdukları gibik 3. sınıf terapistten duyduklarından arta kalanlarla benim söylediğim bir mi ?

---örnek bir makale---

Mechanism of Dopamine in Reward

It has been established that the neurotransmitter dopamine is implicated in motivation. Dopamine is released (particularly in areas such as the nucleus accumbens and prefrontal cortex) by rewarding experiences such as food, sex, drugs, and neutral stimuli that become associated with them [1].

Mechanism of Dopamine Desensitization

Human studies as well as rat studies show that the dopamine receptors are downregulated in subjects addicted to drugs and food.[2][3] This downregulation occurs as a result of sharp increases in dopamine levels when dopamine repeatedly floods the brain during addictive behavior. Here, over-stimulation decreases the number of receptors, and the remaining receptors become less sensitive to dopamine. This process is called desensitization.

Link Between Masturbation and Decrease in Dopamine Sensitivity

Masturbation is the sexual stimulation of the genitals, usually to the point of orgasm. During masturbation, dopamine floods the brain in a manner similar to sex, drugs, or food. Therefore, it is within the realm of possibility that repeated masturbation at high frequency can also result in a decrease in the amount of dopamine receptors (particularly D2) in the brain. In other words, frequent masturbation *could*, in theory, make your brain less sensitive to dopamine.

Link Between Decrease in Dopamine Receptor Density and Motivation / Depression

If the brain is desensitized to big rewards (sex, food, drugs), then smaller, more abstract rewards would become even less rewarding to the brain (For example: decrease in pleasure from academic success, leading to less ability and motivation to focus on that subject). Indeed, many addicts report feeling less pleasure from everyday activities. Could masturbation, which is encouraged as healthy and good in our society, actually be contributing to decrease in dopamine receptors and thus be promoting depression and lack of motivation?

Rise of Internet Porn - A Vast Dopamine Experiment with Potential Consequences

Since 1991, internet porn has really begun to take hold, and a huge portion of young, college-aged males report using ferregraphy. Indeed, with college life, also comes free time and independence, and it would be interesting to see how large a portion of that time is spent masturbating. With the ease access to ferregraphy, men now have access to repeated means to flood their brain with dopamine. Could this have unintended side effects, such as the ones speculated about above?

• bit of a crazy theory below*

Interestingly, In 2009, the American College Health Association-National College Health Assessment (ACHA-NCHA)—a nationwidesurvey of college students at 2- and 4-year institutions—found that nearly 30 percent of college students reported feeling “so depressed that it was difficult to function” at some time in the past year.[4] Obviously, this might be due to many other factors, but I wonder if there is some link between that depression and the vast increase in use of internet ferregraphy in recent years.

I have no religious agenda in writing this post. This is merely an attempt to pose a timely set of questions and ensure that I, a frequent porn user, am not inadvertently sabotaging my own body and brain. (My entrance into college a long time ago saw an increase in porn use and depression, but whether that's the horse or buggy is hard to say). I also write this post because of anecdotal evidence on communities such as reddit (/r/nofap) that abstaining from masturbation actually has immensely positive effects on confidence, depression, and motivation.

Cheers. Please let me know what you think, even if you think I'm batshit crazy I'll be glad to hear it. I am open to all input.

References:

[1] Arias-Carrión O, Pöppel E (2007). "Dopamine, learning and reward-seeking behavior". Act NeurobiolExp 67 (4): 481–488.
[2] Johnson, Paul M., and Paul J. Kenny. "Corrigendum: Dopamine D2 Receptors in Addiction-like Reward Dysfunction and Compulsive Eating in Obese Rats." Nature Neuroscience 13.8 (2010): 1033. Print.
[3] Fehr, C., I. Yakushev, N. Hohmann, H.-G. Buchholz, C. Landvogt, H. Deckers, A. Eberhardt, M. Klager, M. N. Smolka, A. Scheurich, T. Dielentheis, L. G. Schmidt, F. Rosch, P. Bartenstein, G. Grunder, and M. Schreckenberger. "Association of Low Striatal Dopamine D2 Receptor Availability With Nicotine Dependence Similar to That Seen With Other Drugs of Abuse." American Journal of Psychiatry 165.4 (2008): 507-14. Print. PMID 18316420
[4] http://www.nimh.nih ... ete-index.shtml

edit : entry yi silmiş..