hayatınızı kökten değişterecek olan şey

nofap'in EN YARARLI başlığı budur.
https://www.reddit.com/r/..._with_pmo_since_i_was_12/
kopyalayacağım makalelerde yazanların özetini ise bu gece, ingilizce bilmeyenler için yazacağım.

What a great post! I am 38 myself and wasted my life with PMOing. Although I don't have such fetishes and never paid for prostitutes, I resonate with what you said.I spent all my life running after everything sexual wasting my energy, spirit and potential.

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Camey, I have the exact same story about all the different girls and being addicted to their attention. I didn't want to include that in my original post because I wanted to be as brief as possible, but its almost identical to yours. I feel ashamed for all the lives that I've ruined. I've had several girls pursue me for years and waste all those years of their life. I would draw them in and then push them away once I got what I wanted. I was also the charismatic "nice guy". Hell, I even cheated on a fiance during our engagement with my then current HR manager who knew I was getting married but thought I would break it off for her. I feel ashamed for all the damage I have caused and wish there was someway to make it up to all the people I hurt along the way. I think what some people don't understand is that no matter how "hot" the girl is that you're with, you're addicted to the new attention and I think its more a need for validation of my self-worth is what I need because I've really failed in every other part of my life that being "successful with the ladies" gives me some sort of weird esteem boost. Anyway, thank you for commenting, because you brought up another reason why I need to stay strong and change my life.

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Tosadog, what you mentioned just confirmed what I have always been thinking about: " I think what some people don't understand is that no matter how "hot" the girl is that you're with, you're addicted to the new attention and I think its more a need for validation of my self-worth is what I need because I've really failed in every other part of my life that being "successful with the ladies" gives me some sort of weird esteem boost". That's it. This is why I 'crave' women's attention which gives me the highest esteem boost there is. I feel validated whenever a woman looks at me. Just 30 minutes ago on my way to get a Chinese food from the local shop, I see this woman outside a pub starring at me: I could've spoken to her like I usually do but I said to myself just leave it for now. But I have to tell you I got a hit out of it. It's insane.
I think you are absolutely right, deep down I feel I have failed in every other part of my life and the only 'success' I have is with the ladies. I think we have similar brains and it was relieving to know that I wasn't the only one who's struggling with this. Anyhow thank you for your post and I wish you all the progress.

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