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    The weight gain seen in the BMJ review is probably just due to the energy in sugar, the researchers say, not because of any uniquely bad effects of fructose or sucrose. Those two sugars are vilified by the "sugar is toxic" school, which blames them for most health ills.

    Scientists say it's only very recently that they've started to get a grasp on the connection between sugar, obesity, and the risk of chronic disease. This is after decades of claims that sugar causes a host of ills, including tooth decay, cancer, hyperactivity, gout, and diabetes – and plenty of pushback from sugar-producing countries and the food industry.

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